Cooking Tips
How to make
"Fresh" Pumpkin Puree
Buy a "Pie" Pumpkin (sometimes called a "Sugar" Pumpkin)
which are much smaller and sweeter than the "Jack-O
Lantern" Pumpkins.  They have a less grainy texture which
makes them good for cooking because it will be smooth.

To prepare the pumpkin for cooking, wash the exterior of
the pumpkin with warm water, don't use any soap.  Cut the
pumpkin in quarters, remove the stem and scoop out the
seeds and loose fibers.

Microwave Directions
Put the pumpkin in a bowl, add 1 1/2 cups of water and
microwave it for 15-25 minutes or until soft.   

Oven Directions
Lightly oil the cut surface. Place cut side down on a jelly roll
pan lined with foil and lightly oiled. Bake at 325 degrees for
30-40 minutes or until the flesh is tender when poked with a
fork.

Let the pumpkin cool for 30 minutes so it will be easier to
handle.  With a large spoon, scoop the pumpkin from the
skin into a food processor.  Puree until smooth.


The puree can be used for any recipe calling for "canned"
pumpkin, such as
Honey Pumpkin Pie or Pumpkin Roll.
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